Do It Yourself Resistance might be right for you. If you have sufficient curiosity, commitment and self-discipline, you can build your personal resilience through study and practice. The following resources are available to you on a complimentary basis, simply for registering with us.
Resilience Tips For Parents
Recently Dr. Leo Flanagan was interviewed by WPSU while visiting Penn State. Watch the following video understand the importance of building the resilience of children, teens and young adults.
|Three Minute Breathing Meditation|
The Business Value of Resilience